I believe that people need a safe space to discuss their life challenges and complicated circumstances. I provide a non-judgemental and supportive environment for clients to share their thoughts and their feelings. I believe through empathy and listening, clients can identify their intrinsic strengths and overcome their struggles. Together, we can address barriers, identify resources, promote self-discovery, and achieve well-being.

My primary area of focus are adults with issues related to anxiety, depression, self-esteem, and workplace issues. It can be overwhelming and isolating to deal with life events. However, these situations do not have to be faced alone. I strive to be an ally and provide support through our collaborative therapeutic relationship. I am open-minded and accepting of all types of clients. I respect all walks of life and everyone’s unique perspectives.

fun facts

Favourite colour: Blue
Favourite food: Cheeseburger
Favourite Hobbies: Hiking; playing and designing escape rooms; and discussing video game, movie, and tv show theories
Favourite Wildlife Sanctuary Animal: Polar bear
Biggest Accomplishment: Successfully reached the top of The Crack Trail in Killarney, Ontario. The trail had obstacles of fallen trees and rock-climbing areas. The wildlife I saw were frogs and snakes. The vegetation was unique as I stumbled upon small orange mushrooms. The length of the trail was 7.6km with the highest elevation point of 261 meters
Neat Fact About Me: I swam with whale sharks

education

• Bachelor of Arts, Psychology

  Behavioral Science Technician, George Brown College

• Master of Arts – MA, Counselling Psychology