I believe that every individual has the strength and resilience to overcome their challenges, and my role is to support and guide you through the process of healing and growth. Through exploration and curiosity, we discuss the challenges and difficulties that are causing you the most distress. I aim to create a nonjudgmental, empathic, shame-free therapeutic space where you may feel safe exploring challenging thoughts, emotions, and behaviors.

I use evidence-based practices and interventions tailored to your individual needs and goals. I also value feedback and encourage open
communication throughout our time together, to ensure that our work is meeting your expectations and needs.

Above all, my goal is to support and empower you to navigate life's challenges with resilience, self-compassion, and a sense of purpose.

fun facts

Favorite color: Green
Favorite food: Tacos
Favorite Hobbies:  Running, cooking, longboarding, and traveling
Favourite Wildlife Sanctuary Animal: Monkey
Biggest Accomplishment: Pursuing my graduate degree
Neat Fact About Me:  I’ve lived in 4 different countries